I have a wide variety of tools in my toolbox that I can draw upon to support mamas like you in pregnancy and in your fourth trimester: 

 

DOULA TRAINING

  • Postpartum Doula Training with Julia Jones from Newborn Mothers
  • Birth Doula Training with Rene Adair at the Australian Doula College

BABY MASSAGE 

  • Infant Massage Instructor with the International Association of Infant Massage (IAIM)

PRE/ POSTNATAL YOGA 

  • birthlight Perinatal Yoga Diploma with Francoise Barbira Freedman and Sally Lomas
  • birthlight Baby Yoga Certificate with Francoise Barbira Freedman and Sally Lomas
  • birthlight SMART Toddler Yoga Certificate with Francoise Barbira Freedman and Sally Lomas
  • Prenatal Yoga Certificate with Janice Clarfield from Urban Yoga
  • Pre/ Postnatal Yoga Certificate with Ana Davis 
  • Pre/Postnatal Yoga Certificate with Katie Manistis 
  • Yoga for Fertility with Bliss Baby Yoga 
  • Belly Dance for Pregnancy and Birth workshop with Maha Al Musa

GENERAL YOGA 

  • Centered Yoga Teacher Training Certificate (Ashtanga Vinyasa) with Paul Dallaghan
  • Ashtanga Vinyasa 1 year Apprenticeship with Angelika Knoerzer
  • Power Yoga Teacher Training Certificate with Bryan Kest
  • Relax and Renew (Restorative Yoga) Level 1 with Judith Lasater
  • Advanced Yin Yoga with Anneriek Favelle

KIDS YOGA 

  • Rainbow Kids Yoga Teacher Training with Gopala Yaffa
  • Radiant Child Yoga Program (Levels 1 – 3) with Shakta Kaur Khalsa
  • Mini Yogis Teacher Training with Shana Meyerson
  • Next Generation Yoga for 2- 7 year olds with Jodi Komitor 

PILATES 

  • Certificate IV in Pilates Matwork Instruction (Polestar)
  • Comprehensive Pilates Reformer Certificate (Polestar)
  • Womens Health weekend (Polestar) 
  • Pre/Postnatal Pilates with Louisa Taube 

OTHER

  • Certified Health Coach with the Institute of Integrative Nutrition
  • Women’s Circle Facilitator with Imogen Bailey from Honouring Heart
  • Bachelor of Arts (Japanese)/ Commerce (Economics & Marketing)
  • Owner and Creator of Yoganic (Willoughby, Sydney) 2009- 2018

From our Blog

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Doing Yoga Online Doesn’t Have To Be Daunting

With news of yoga studios around the country temporarily closing their doors due to COVID-19, many studios are moving their classes online. But for someone who’s only ever done yoga in a studio, the thought of doing it in your living room via Zoom can be daunting, but...

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10 Things To Do In The Last Weeks of Pregnancy

10 Things To Do In The Last Weeks of Pregnancy

You're on the homestretch to finally meeting your baby. You're probably feeling really excited but a little nervous and you may be worried you'll have nothing to do when you finish up work. Which is to be expected if you've spent the last few years or...

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The One Thing I’d Gift To All New Mamas

The One Thing I’d Gift To All New Mamas

If there was just one thing I’d gift to all new mamas it's Yoga Nidra, otherwise known as, “Yogic Sleep”. It’s the perfect antidote to lack of sleep. Don’t get put off by the name. Despite the word “yoga”, it doesn’t involve dynamic vinyasa flows or long holds....

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