Get In Touch
About Me
A Postpartum Wellness Retreat
For women who want to avoid feeling mentally and physically exhausted and instead feel rested, relaxed and nourished in your fourth trimester.
Where To Find Us
Yoga & Hypnobirthing Classes
Tidal Yoga Milton
Shop 8A, The Settlement, 97- 103 Princes Highway, Milton
Parking
Either in Wason/ Myrtle St Car Park (Wason St entrance) or in Wason St
From Mamatoto Blog
Hypnobirthing Tools for Birth
What sets Hypnobirthing Australia's Positive Birth Program apart from other independent birth education courses is the jam packed birth toolkit that each birthing mother and partner take home. I recommend taking all your tools with you to your birth because you just...
Everything You Need To Know About Doulas
"If doulas were a drug, it would be unethical not to use it"- Dr. John H. Kennel A doula provides non-medical continuous physical, emotional and informational support during pregnancy, birth and the postpartum period to you and your partner to help you achieve the...
A Guide To Choosing Props for Online Prenatal Yoga and Pilates
So you’ve been enjoying your online prenatal yoga and pilates classes and you’re hooked. You’ve realised how much more convenient it is to do classes online rather than go to the studio. You might be considering investing in some props but you’re not sure where to...