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Prenatal Yoga and Pilates will help you physcially and mentally prepare for a positive and empowering birth and postpartum.

 

From our Blog

Hypnobirthing Tools for Birth

Hypnobirthing Tools for Birth

What sets Hypnobirthing Australia's Positive Birth Program apart from other independent birth education courses is the jam packed birth toolkit that each birthing mother and partner take home. I recommend taking all your tools with you to your birth because you just...

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Everything You Need To Know About Doulas

Everything You Need To Know About Doulas

"If doulas were a drug, it would be unethical not to use it"- Dr. John H. Kennel A doula provides non-medical continuous physical, emotional and informational support during pregnancy, birth and the postpartum period to you and your partner to help you achieve the...

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