THE SECRET TO A POSITIVE POSTPARTUM
Have you invested a lot of time and money preparing for the birth of your new baby... reading books, going to birth education classes, decorating the nursery and buying cute little baby outfits? Have you given much thought to the first forty days after birth? If you’re like most women, probably not.
I’ll help you prepare for a Positive Postpartum to give you the best start with your new baby.
You’re having a baby, not a birth. And you’ll be a mama for the rest of your life.
In ‘The Secret to a Positive Postpartum’ you’ll discover:
- Why retreating in the first 40 Days after birth will help you avoid feeling physically and emotionally depleted
- How to prepare for your postpartum to avoid exhaustion and overwhelm
- How to gather your virtual tribe and creative ways to avoid feeling lonely and isolated
- How food can help you heal and recover from birth
- Why rest is so important and how to get it with a new baby
Includes: a Postpartum Preparation workbook
Who: for couples who want to avoid exhaustion, overwhelm and loneliness
and instead feel energised, calm and connected in their transition to parenthood
Time: 2- 4pm
Who’s this workshop for?
For expectant couples from 28 weeks onwards who want to feel prepared for their fourth trimester.
What if we can’t make it on the day?
If you sign up for the workshop and you can’t make it, I’ll send you the recording.
What do we need to bring?
Just you and your partner.
What do we wear?
Clothes that are stretchy and comfy. Layering is best in case you get hot or cold.
What if I can’t make that time?
If the workshop time doesn’t suit you, send me an email HERE with a list of your preferred days/ times and I’ll do my best to accommodate you at the next one.
Otherwise, sign up for this one and I’ll send you the recording.
Got more questions?
Call Me (Melissa): 0452 580 005 or email me: firstname.lastname@example.org
From our Blog
So you’ve been enjoying your online prenatal yoga and pilates classes and you’re hooked. You’ve realised how much more convenient it is to do classes online rather than go to the studio. You might be considering investing in some props but you’re not sure where to...
Social isolation doesn’t mean you can’t have the Mother Blessing you dreamt of. Thanks to the power of technology, you can gather your closest family and best girl friends for a Virtual Mother Blessing. A Mother Blessing is similar to a baby shower but instead of the...
“It all begins and ends in your mind. What you give power to, has power over you, if you allow it” No doubt you’re grieving at the moment for the baby shower you can’t have, the babymoon you can’t go on, the face to face birth education classes you planned to do with...