I offer Postpartum Doula Services, Mums and Bubs Yoga and The Mama Circle to support women in their transition to motherhood.
POSTPARTUM DOULA SUPPORT
Whether you’re planning on retreating for 40 Days, a few weeks, a few days or a few hours a day after birth – I’ll help you tailor your Mamatoto Retreat package especially to you.Read More
MUMS AND BUBS YOGA
Mums and Bubs Yoga incorporates yoga poses, baby- friendly relaxations and mini meditation to help you heal from pregnancy and birth, regain your strength, restore your energy and calm your mind.Read More
THE MAMA CIRCLE
Our mini retreat is held in circle, giving you an opportunity to listen and share, explore, enquire and then recharge with yin and restorative yoga, yoga nidra (deep relaxation) and mini meditations.Read More
From our Blog
What sets Hypnobirthing Australia's Positive Birth Program apart from other independent birth education courses is the jam packed birth toolkit that each birthing mother and partner take home. I recommend taking all your tools with you to your birth because you just...
"If doulas were a drug, it would be unethical not to use it"- Dr. John H. Kennel A doula provides non-medical continuous physical, emotional and informational support during pregnancy, birth and the postpartum period to you and your partner to help you achieve the...
So you’ve been enjoying your online prenatal yoga and pilates classes and you’re hooked. You’ve realised how much more convenient it is to do classes online rather than go to the studio. You might be considering investing in some props but you’re not sure where to...