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Prenatal Yoga and Pilates will help you physcially and mentally prepare for a positive and empowering birth and postpartum.

 

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Everything You Need To Know About Doulas

Everything You Need To Know About Doulas

"If doulas were a drug, it would be unethical to use it"- Dr. John H. Kennel A doula provides non-medical continuous physical, emotional and informational support during pregnancy, birth and the postpartum period to you and your partner to help you achieve the most...

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